As smog season rolls in, it's essential to rethink how we breathe, going beyond just face coverings. Techniques suc…

Long travel causes physical discomfort due to prolonged unnatural postures, leading to poor circulation and muscle tens…

Calcium alone cannot protect bones. Magnesium helps calcium work better, supports vitamin D, and plays a key role in bo…

This type of illusion is called the The Troxler Effect, and was developed by physician Ignaz Paul Vital Troxler in 1804…

An irritating eyelid flutter might be more than just stress. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, ex…

Prediabetes, a condition where blood sugar is elevated but not yet diabetic, affects over a third of American adults. I…

Discover eight everyday foods that significantly boost gall bladder function. From apples aiding cholesterol balance to…

We are finally set to say goodbye to 2025 and welcome the new year 2026. As 2025 concludes, Dr. Jeremy London offers fi…

The year 2025 revealed health dangers beyond viruses. Extreme longevity proved detrimental. Air pollution impacted lung…

Leading a heart-healthy life might be simpler than you think. Dr. Kunal Sood suggests small daily habits can significan…

Custard apple or sitaphal is known for its rich flavour and gooey texture. The pale green, segmented-skinned fruit is s…