As smog season rolls in, it's essential to rethink how we breathe, going beyond just face coverings. Techniques suc…

Long travel causes physical discomfort due to prolonged unnatural postures, leading to poor circulation and muscle tens…

Calcium alone cannot protect bones. Magnesium helps calcium work better, supports vitamin D, and plays a key role in bo…

This type of illusion is called the The Troxler Effect, and was developed by physician Ignaz Paul Vital Troxler in 1804…

An irritating eyelid flutter might be more than just stress. Dr Saurabh Sethi, a Harvard-trained gastroenterologist, ex…

Prediabetes, a condition where blood sugar is elevated but not yet diabetic, affects over a third of American adults. I…

Discover eight everyday foods that significantly boost gall bladder function. From apples aiding cholesterol balance to…

We are finally set to say goodbye to 2025 and welcome the new year 2026. As 2025 concludes, Dr. Jeremy London offers fi…

The year 2025 revealed health dangers beyond viruses. Extreme longevity proved detrimental. Air pollution impacted lung…

Leading a heart-healthy life might be simpler than you think. Dr. Kunal Sood suggests small daily habits can significan…

Custard apple or sitaphal is known for its rich flavour and gooey texture. The pale green, segmented-skinned fruit is s…

Kidney failure complicates potassium management, making certain fruits dangerous. High potassium levels can lead to ser…

Guava is one of the most powerful fruits you can add to your daily plate. Packed with vitamin C, fibre, antioxidants an…

Midnight hunger is a real physiological urge, but healthy snacks can satisfy cravings without compromising well-being. …

A radical new theory from Professor Maria Strømme suggests that consciousness may not originate in the brain but instea…

Andhra Pradesh faces a sharp rise in scrub typhus infections. Visakhapatnam district reports over 130 cases. Chief Mini…

Nikhil Kamath, co-founder of Zerodha, resides in a luxurious 7,000 sq ft apartment in Bengaluru's Kingfisher Towers…

Dermatologist Dr. Jushya Bhatia Sarin warns against using phitkari (alum) on facial skin, highlighting its dehydrating …

Waking up tired often stems from nighttime habits, not just sleep duration. Dr. Pal explains that irregular schedules, …

Ancient black cumin seed, a culinary staple, is now scientifically validated for its health prowess. A recent study rev…